“Scientifically influenced, bespoke home programming”
About this Workout Series
Exercise may make you sweat, but proper training will develop your body and mind forever.
Don’t settle for a cookie-cutter plan that makes you unmeaningly bounce around with poor technique and no meaning. Use this time to begin or refine a training routine that could improve your life and be built upon permanently.
How to get started:
- Click the “Start a Programme Link” and pay the £25 fee.
- Using the email address provided, we will send you two questionnaires.
- Return these ASAP and we will design a personalised programme within 24 hours, taking into account available space, equipment and all listed considerations.