BODY COMPOSITION TRAINING, PERSONAL TRAINING IN LONDON

Body Composition Training

In order to develop structures within the human body within a desired timescale, particular training methodologies have been proven to illicit aesthetic results better than others. However, if you are to achieve a high standard body transformation, excellent training will not outweigh poor nutritional practices. Therefore, for those seeking compositional change, this package is ONLY suitable for those willing to implement and adhere to nutritional interventions also.