If your intention is to develop and prepare oneself physically, mentally and emotionally, then Dans latest presentation topic “Bounce” will be of particular interest.
The concept of Bounce is to provide an individual with options later in life, by building personal resilience. Dans preferred methods used to achieve resilience, incorporates particular exercise methods, concepts of thought and general life strategies such as nutritional understanding and fall prevention strategies.
In summary, Dan will streamline and explain, that by optimising the little things and personally investing in oneself, will ultimately return an individual with a better quality life and most importantly, lifestyle options.
